by Skolnik MS CDN FACSM, Heidi
Maximize results and minimize risks on GLP-1 medications with cutting-edge nutrition, exercise, and lifestyle guidance. GLP-1 are transforming lives, yet lasting success depends on more than just the prescription. Research shows that people who also apply nutrition, exercise, and mental health strategies achieve better, longer-lasting results. Unfortunately, most are given little guidance, risking issues like malnutrition, muscle loss, and fatigue as they lose weight. That's where where Your GL
ISBN: 9780316612746
384 pages
Published: 2026-09-22
Publisher: Little, Brown Spark