by Dr. Keshav Grover
**In today's wellness landscape, we are inundated with social media posts, podcasts, devices, supplements, and the latest fads and hacks to improve our well-being.** Today, individuals face a stark dichotomy: a sense of being submerged by information overload in the form of conflicting online advice and, in contrast, a lack of lifestyle guidance from traditional healthcare providers to improve their health and wellness. How can individuals bridge the gap between X and practical application? _We
ISBN: 9798891386327
216 pages
Published: 2026-08-04
Publisher: Amplify Publishing