by Megan Griffith
Whether you just got diagnosed as AuDHD, or came to the realization on your own, you're probably wondering...what do I do now? That's how Megan Griffith felt after her own AuDHD diagnosis in her late 20s. So she wrote the AuDHD welcome guide that she (and so many other late-realized AuDHDers) desperately needed. As an adult who's AuDHD, you need adult advice on how to do adult things, like how to make dinner every single night for the rest of forever, or how to interview for, get, and keep a jo
Genres: Self-Help, Non-Fiction, Body, Mind & Spirit
ISBN: 9781805012382
208 pages
Published: 2025-09-18
Publisher: Jessica Kingsley Publishers