by Meg Bowman
**__**_This Is Your Body on Trauma****_ **is the first book to teach readers how to use nutrition to heal underlying trauma that presents in physical symptoms. It features a unique do-it-yourself approach, allowing people to completely customize their care plan.** Trauma is pervasive, and recovery usually involves extensive talk therapy. What is often overlooked is using nutrition as a way to restore a sense of safety and self-trust. Research shows between 75 and 90 percent of physician visits
Genres: Non-Fiction, Body, Mind & Spirit
ISBN: 9780757325465
336 pages
Published: 2025-10-28
Publisher: Health Communications Inc