by Crystal Jasper
The Hell I Survived: Expanded Edition is a raw and deeply personal memoir about trauma, motherhood, burnout, survival, nervous system exhaustion, and the long journey back to self after years of emotional overload. Crystal Jasper shares the reality of surviving chronic stress, caregiving, hypervigilance, emotional isolation, and unresolved trauma while trying to hold together motherhood, identity, and hope at the same time. This is not a polished fairytale about healing. It is an honest reflecti
ISBN: 9798196544071
Published: 2026-05-11
Publisher: Independently published