The ADHD Field Guide for Adults

by Erik Gude, Cate Osborn

From social media sensations Cate Osborn and Erik Gude, with Rennie Dyball, comes a fresh and practical guide to managing ADHD for adults. Just shy of her thirtieth birthday, Cate Osborn, a teaching artist with two master's degrees, started to have difficulty remembering her lines. Suddenly, things that had seemed routine before were falling through the cracks. An evaluation finally led to a diagnosis: ADHD. Erik Gude had a slightly different path. Diagnosed in his teens, it would take years bef

Genres: Psychology, Non-Fiction

ISBN: 9781668053188

400 pages

Published: 2026-03-03

Publisher: Simon & Schuster

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