by Wendy Seidell Vigroux
What if the world's first self-help manual was written 1,800 years ago?Long before therapy and mindfulness apps, the sage Patanjali mapped the human mind with startling precision - naming why we suffer and prescribing exactly what to do ab
Genres: Hinduism, Eastern Religions
ISBN: 9798256177768
Published: 2026-07-17
Publisher: AP YOGA LLC