by Anna Anderhagen
**Big feelings? Wiggly bodies? Let’s move through it—together!** From nervous wiggles to excited jumps, this playful and empowering picture book helps kids recognize, understand, and manage their feelings—one movement at a time. Whether it’s Elmo feeling nervous at the doctor’s office or Abby bursting with excitement at the library, _Get the Wiggles Out_ shows that there are fun, simple ways to handle every emotion. With expert guidance from Mayo Clinic pediatric psychologist Dr. Emily McTate a
Genres: Health & Wellness, Children's Literature, Children's
ISBN: 9798887702971
32 pages
Published: 2026-04-14
Publisher: Mayo Clinic Press Kids